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Choose Your Pricing Plan

  • PT 1-2-1

    40£
     
    Perfect for people looking for a Personal Training session
    Valid for one week
    • One-hour session of focused specific training
    • First session includes a full and comprehensive assessment
    • Buy a individual session without compromise

  • PT 1-2-1 Monthly

    260£
     
    Perfect for people looking for monthly Personal Training
    Valid for one month
    • One-hour session of focused specific training
    • Sessions twice a week (8 sessions per month)
    • First session includes a full and comprehensive assessment

  • PT Couples Session

    50£
     
    Perfect for couples that would like to workout together.
    Valid for one week
    • One-hour session of focused specific training
    • First session includes a full and comprehensive assessment
    • Buy a session without compromise

  • PT Couples Monthly

    360£
     
    Perfect for couples that would like to workout together.
    Valid for one month
    • One-hour session of focused specific training
    • Twice per week
    • First session includes a full and comprehensive assessment

  • 6-week Package

    100£
     
    Perfect for people with limited training experience
    Valid for 6 weeks
    • 6-week online coaching program
    • Nutrition advise to help you achieve your goals
    • Ideal for home workouts and with little to none equipment

  • 12-week Package

    140£
     
    Perfect for people with limited training experience
    Valid for 12 weeks
    • 12-week online coaching program
    • Nutrition advise to help you achieve your goals
    • Ideal for home workouts and with little to none equipment
  • Best Value

    All-in-one Package

    100£
    Every month
    Perfect for people looking for a full program support
    Valid for 3 months
    • Monthly online coaching program (3 months subscription)
    • 1 video call session per week
    • Phased blocks based on your assessments and goals
    • Nutrition plan to help you achieve your goals
    • Weekly progress check-ins
    • 24/7 hours support

  • Conditioning Program

    150£
     
    Athletes looking to improve their strength and conditioning
    Valid for 3 months
    • 3 to 5 sessions per week training program
    • Design and implement strength and conditioning programs
    • 1 meeting every month among sports coaches and staff
    • Price displayed for the cheapest program
    • Send a message for more information about prices

  • Athletics Coaching

    60£
    Every month
    For those looking specifically for an Athletics Coach
    Valid for 3 months+ 1 day free trial
    • 1.5h training session (1 to 1 or group of 10)
    • Training plan (per season or per block as desired)
    • £20 per session if a single payment desired
    • Minimum 3 months purchase if the monthly payment is chosen
    • Special prices for groups and season subscriptions

  • Kids Fitness

    25£
     
    Perfect for kids between 5 and 14 years old
    Valid for one week
    • 45 minutes of moderate physical activity
    • Basic physical skills improvement
    • Available for 1-2-1 or groups
    • 1-2-1 sessions adapted to the kid's main goal
    • Prices for group sessions on enquire

  • Bootcamp

    12£
     
    Perfect for everyone looking for weekly classes
    Valid for one week
    • 30 minutes session
    • Program based on military-style fitness programmes (outdoor)
    • Suitable for everyone
    • Special prices for groups - minimum 10 people - on enquire
Plans & Pricing: PaidPlans

CONTACT ME

Are you interested in any of these products or programs?
Get in touch to know more and start your fitness journey today.

Chingford, E4

ptnancisousa@hotmail.com

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Plans & Pricing: Contact
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